Yoga Quotation #forty six:“The rhythm of the human body, the melody in the head and the harmony in the soul make the symphony of daily life.” ― B.K.S. Iyengar
Precisely what is the first thing that concerns thoughts when you hear the time period Yoga? Absolutely, it's bending or twisting your body with difficult poses.
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Yoga Quotation #fourteen:”Yoga is definitely the fountain of youth. You’re only as youthful as your backbone is versatile.”